Food database and calorie counter |
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Nutrition Facts
Serving Size
2 slices
Energy
310 kj
74 kcal
Protein
2.20g
Fat
0.20g
Saturated Fat
0.040g
Carbohydrates
14.20g
Sugar
0.50g
Fibre
3.0g
Sodium
78mg
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Last updated: 08 Jul 24 09:19 PM
Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
74
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Fat
0.2g
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Carbs
14.2g
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Prot
2.2g
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There are 74 calories in 2 slices of Ryvita Original. |
Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
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