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2 small

Zucchini

Nutrition Facts
Serving Size
2 small
per serve
Energy
158 kj
38 kcal
Protein
2.86g
Fat
0.42g
Saturated Fat
0.087g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
7.91g
Sugar
4.08g
Fibre
2.6g
Sodium
24mg
Potassium
618mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.42g
Carbs
7.91g
Prot
2.86g
There are 38 calories in 2 small Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Italian Style Zucchini (Canned)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Onions
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Zucchini Bread
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Fried Breaded or Battered Yellow or Green Summer Squash
Pickled Zucchini
  View More
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