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1 3/4 cups chopped

Zucchini

Nutrition Facts
Serving Size
1 3/4 cups of chopped
per serve
Energy
145 kj
35 kcal
Protein
2.63g
Fat
0.39g
Saturated Fat
0.08g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
7.27g
Sugar
3.75g
Fibre
2.4g
Sodium
22mg
Potassium
569mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.39g
Carbs
7.27g
Prot
2.63g
There are 35 calories in 1 3/4 cups of chopped Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Zucchini Cake with Icing
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Cream of Zucchini Soup (Prepared with Milk)
Fried Breaded or Battered Yellow or Green Summer Squash
  View More
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