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3/4 cup chopped

Zucchini

Nutrition Facts
Serving Size
3/4 cup of chopped
per serve
Energy
62 kj
15 kcal
Protein
1.13g
Fat
0.17g
Saturated Fat
0.034g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
3.12g
Sugar
1.61g
Fibre
1g
Sodium
9mg
Potassium
244mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.17g
Carbs
3.12g
Prot
1.13g
There are 15 calories in a 3/4 cup of chopped Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Zucchini (Frozen)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Spinach
Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Zucchini Bread
Zucchini Muffin
Zucchini Cake with Icing
Pickled Zucchini
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
  View More
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