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1/4 cup sliced

Zucchini

Nutrition Facts
Serving Size
1/4 cup of sliced
per serve
Energy
19 kj
5 kcal
Protein
0.34g
Fat
0.05g
Saturated Fat
0.01g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
0.95g
Sugar
0.49g
Fibre
0.3g
Sodium
3mg
Potassium
74mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.05g
Carbs
0.95g
Prot
0.34g
There are 5 calories in a 1/4 cup of sliced Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Courgette
Zucchini Fritter
Zucchini Cake with Icing
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Cake
  View More
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