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Nutrition Facts
Serving Size
150 g
per serve
Energy
100 kj
24 kcal
Protein
0.96g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
5.9g
Sugar
2.54g
Fibre
2.1g
Sodium
358mg
Potassium
380mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.08g
Carbs
5.9g
Prot
0.96g
There are 24 calories in 150 grams of Zucchini (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 84% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 14
100 g 16

Related types of Zucchini:

Zucchini
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Peas (with Salt, Drained, Cooked, Boiled)
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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