| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
550 kj
132 kcal
Protein
0.26g
Fat
0.02g
Saturated Fat
0.001g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
33.67g
Sugar
33.49g
Fibre
0.1g
Sodium
2mg
Potassium
11mg
Last updated: 12 May 20 11:32 PM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
0.02g
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Carbs
33.67g
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Prot
0.26g
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| There are 132 calories in 1 serving (40 gram) of Zefir. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Sweets:
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