| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
4 cups of sliced
Energy
303 kj
72 kcal
Protein
5.47g
Fat
0.81g
Saturated Fat
0.199g
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.072g
Cholesterol
0mg
Carbohydrates
15.14g
Sugar
9.94g
Fibre
5g
Sodium
9mg
Potassium
1184mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
72
|
|
Fat
0.81g
|
|
Carbs
15.14g
|
|
Prot
5.47g
|
| There are 72 calories in 4 cups of sliced Yellow Summer Squash. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
