| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 small
Energy
237 kj
57 kcal
Protein
4.28g
Fat
0.64g
Saturated Fat
0.156g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
11.86g
Sugar
7.79g
Fibre
3.9g
Sodium
7mg
Potassium
927mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.64g
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Carbs
11.86g
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Prot
4.28g
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| There are 57 calories in 3 small Yellow Summer Squashes. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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