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2 servings (12 g per serve)

Yeast

Nutrition Facts
Serving Size
2 servings (12 g per serve)
per serve
Energy
296 kj
71 kcal
Protein
9.19g
Fat
1.1g
Saturated Fat
0.143g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.615g
Cholesterol
0mg
Carbohydrates
9.17g
Sugar
0g
Fibre
5g
Sodium
12mg
Potassium
480mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (12%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
1.1g
Carbs
9.17g
Prot
9.19g
There are 71 calories in 2 servings of Yeast.
Calorie Breakdown: 12% fat, 44% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 tbsp dry 35
1 serving (12 g) 35
100 g 295

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See also:

Doughnut (Raised or Yeast)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Chocolate Doughnut with Icing (Raised or Yeast)
NZ Protein Nutritional Yeast Flakes
  View More
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