| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups
Energy
2905 kj
694 kcal
Protein
29.85g
Fat
3.02g
Saturated Fat
0.554g
Polyunsaturated Fat
1.193g
Monounsaturated Fat
0.42g
Cholesterol
0mg
Carbohydrates
148.62g
Sugar
4.48g
Fibre
25.2g
Sodium
17mg
Potassium
246mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
694
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Fat
3.02g
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Carbs
148.62g
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Prot
29.85g
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| There are 694 calories in 4 cups of Whole Wheat Spaghetti (Cooked). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
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