| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
2837 kj
678 kcal
Protein
27.4g
Fat
3.74g
Saturated Fat
0.644g
Polyunsaturated Fat
1.558g
Monounsaturated Fat
0.464g
Cholesterol
0mg
Carbohydrates
145.14g
Sugar
0.82g
Fibre
24.4g
Sodium
10mg
Potassium
810mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
678
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Fat
3.74g
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Carbs
145.14g
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Prot
27.4g
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| There are 678 calories in 200 grams of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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