| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup
Energy
1277 kj
305 kcal
Protein
12.33g
Fat
1.68g
Saturated Fat
0.29g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.209g
Cholesterol
0mg
Carbohydrates
65.31g
Sugar
0.37g
Fibre
11g
Sodium
4mg
Potassium
364mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
1.68g
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Carbs
65.31g
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Prot
12.33g
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| There are 305 calories in a 3/4 cup of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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