| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/4 cups
Energy
766 kj
183 kcal
Protein
9.82g
Fat
9.91g
Saturated Fat
5.688g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
2.477g
Cholesterol
30mg
Carbohydrates
13.79g
Sugar
16.04g
Fibre
0g
Sodium
122mg
Potassium
436mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
9.91g
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Carbs
13.79g
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Prot
9.82g
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| There are 183 calories in 1 1/4 cups of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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