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Nutrition Facts
Serving Size
500 g
per serve
Energy
7615 kj
1820 kcal
Protein
51.65g
Fat
4.9g
Saturated Fat
0.775g
Polyunsaturated Fat
2.065g
Monounsaturated Fat
0.435g
Cholesterol
0mg
Carbohydrates
381.55g
Sugar
1.35g
Fibre
13.5g
Sodium
10mg
Potassium
535mg
Last updated: 04 Feb 08 05:08 AM
91%
of RDI*
(1820 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1820
Fat
4.9g
Carbs
381.55g
Prot
51.65g
There are 1820 calories in 500 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455
1 lb 1651

Related types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Brown Rice Flour
Flour Tortillas
Wheat Flour Fritter
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
  View More
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