| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups
Energy
7615 kj
1820 kcal
Protein
51.65g
Fat
4.9g
Saturated Fat
0.775g
Polyunsaturated Fat
2.065g
Monounsaturated Fat
0.435g
Cholesterol
0mg
Carbohydrates
381.55g
Sugar
1.35g
Fibre
13.5g
Sodium
10mg
Potassium
535mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1820
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Fat
4.9g
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Carbs
381.55g
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Prot
51.65g
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| There are 1820 calories in 4 cups of White Wheat Flour (All Purpose). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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