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Nutrition Facts
Serving Size
20 g
per serve
Energy
305 kj
73 kcal
Protein
2.07g
Fat
0.2g
Saturated Fat
0.031g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
15.26g
Sugar
0.05g
Fibre
0.5g
Sodium
0mg
Potassium
21mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
0.2g
Carbs
15.26g
Prot
2.07g
There are 73 calories in 20 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455
1 lb 1651

Related types of Flour:

Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Defatted Soy Flour
Chickpea Flour (Besan)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Wheat Flour Fritter
Brown Rice Flour
  View More
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