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Nutrition Facts
Serving Size
1/3 cup
per serve
Energy
628 kj
150 kcal
Protein
4.26g
Fat
0.4g
Saturated Fat
0.064g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
31.48g
Sugar
0.11g
Fibre
1.1g
Sodium
1mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.4g
Carbs
31.48g
Prot
4.26g
There are 150 calories in a 1/3 cup of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455
1 lb 1651

Related types of Flour:

Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
  View More Flour Nutritional Info

See also:

Soft White Wheat
Potato Flour
Defatted Soy Flour
White Wheat Bread Flour (Enriched)
Dark Rye Flour
  View More
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