| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup, dry, yields
Energy
1015 kj
243 kcal
Protein
5g
Fat
0.53g
Saturated Fat
0.143g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.164g
Cholesterol
0mg
Carbohydrates
52.48g
Sugar
0.09g
Fibre
0.8g
Sodium
687mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
0.53g
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Carbs
52.48g
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Prot
5g
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| There are 243 calories in a 1/3 cup, dry, yields of White Rice. |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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