| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
1719 kj
411 kcal
Protein
8.5g
Fat
0.88g
Saturated Fat
0.243g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.278g
Cholesterol
0mg
Carbohydrates
89.02g
Sugar
0.16g
Fibre
1.3g
Sodium
3mg
Potassium
111mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
411
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Fat
0.88g
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Carbs
89.02g
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Prot
8.5g
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| There are 411 calories in 2 cups of White Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
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