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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
1413 kj
338 kcal
Protein
6.6g
Fat
0.61g
Saturated Fat
0.166g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.191g
Cholesterol
0mg
Carbohydrates
73.95g
Sugar
0.11g
Fibre
1.2g
Sodium
5mg
Potassium
106mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
338
Fat
0.61g
Carbs
73.95g
Prot
6.6g
There are 338 calories in a 1/2 cup of White Rice (Long-Grain).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 365
1 cup 675

Related types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
Sunrice Quick Cups Long Grain White Rice
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Dry, Enriched, Parboiled)
Sun Rice Long Grain White Rice Quick Cup
  View More
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