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2 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
2 medium (5.5 cm dia - 8 cm dia)
Energy
1248 kj
298 kcal
Protein
7.16g
Fat
0.43g
Saturated Fat
0.111g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
66.92g
Sugar
4.9g
Fibre
10.2g
Sodium
26mg
Potassium
1734mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
0.43g
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Carbs
66.92g
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Prot
7.16g
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| There are 298 calories in 2 medium White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
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