Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
457 kj
109 kcal
Protein
3.1g
Fat
0.29g
Saturated Fat
0.046g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
22.89g
Sugar
0.08g
Fibre
0.8g
Sodium
1mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
0.29g
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Carbs
22.89g
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Prot
3.1g
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There are 109 calories in 30 grams of White Flour. |
Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
See also:
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