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1 1/3 cups

White Flour

Nutrition Facts
Serving Size
1 1/3 cups
per serve
Energy
2532 kj
605 kcal
Protein
17.17g
Fat
1.63g
Saturated Fat
0.258g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.145g
Cholesterol
0mg
Carbohydrates
126.87g
Sugar
0.45g
Fibre
4.5g
Sodium
3mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(605 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
605
Fat
1.63g
Carbs
126.87g
Prot
17.17g
There are 605 calories in 1 1/3 cups of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Cuban Bread
Whole What French or Vienna Bread (Home Recipe or Bakery)
Ceres Organics White Spelt Flour
Soft Bread Stick
  View More
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