| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup
Energy
572 kj
137 kcal
Protein
8.79g
Fat
3.69g
Saturated Fat
0.632g
Polyunsaturated Fat
2.281g
Monounsaturated Fat
0.518g
Cholesterol
0mg
Carbohydrates
19.66g
Fibre
5g
Sodium
5mg
Potassium
339mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (23%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
3.69g
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Carbs
19.66g
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Prot
8.79g
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| There are 137 calories in a 1/3 cup of Wheat Germ. |
| Calorie Breakdown: 23% fat, 54% carbs, 24% prot. |
Common serving sizes:
Related types of Flour:
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