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Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
393 kj
94 kcal
Protein
6.76g
Fat
1.85g
Saturated Fat
0.274g
Polyunsaturated Fat
0.962g
Monounsaturated Fat
0.277g
Cholesterol
0mg
Carbohydrates
28.06g
Sugar
0.18g
Fibre
18.6g
Sodium
1mg
Potassium
514mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.85g
Carbs
28.06g
Prot
6.76g
There are 94 calories in a 3/4 cup of Wheat Bran (Crude).
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 cup 125
100 g 216
1 lb 980

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
  View More Flour Nutritional Info

See also:

Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffin
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Wheat Bran Muffins with Raisins (Toaster Type)
Oat Bran Muffins
  View More
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