| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
131 kj
31 kcal
Protein
2.25g
Fat
0.62g
Saturated Fat
0.091g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
9.35g
Sugar
0.06g
Fibre
6.2g
Sodium
0mg
Potassium
171mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.62g
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Carbs
9.35g
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Prot
2.25g
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| There are 31 calories in a 1/4 cup of Wheat Bran (Crude). |
| Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
Common serving sizes:
Related types of Flour:
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