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110 g

Watermelon

Nutrition Facts
Serving Size
110 g
per serve
Energy
138 kj
33 kcal
Protein
0.67g
Fat
0.16g
Saturated Fat
0.018g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
8.3g
Sugar
6.82g
Fibre
0.4g
Sodium
1mg
Potassium
123mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Watermelon
 

Nutritional Summary:

Cals
33
Fat
0.16g
Carbs
8.3g
Prot
0.67g
There are 33 calories in 110 grams of Watermelon.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 cup diced 46
1 wedge (approx 1/16 melon) 86
1 melon (38 cm long x 19 cm dia) 1355

Related types of Watermelons:

Dried Watermelon Seeds
Watermelon Juice
  View More Watermelons Nutritional Info

Related types of Melons:

Cooked Bitter Melon
Cantaloupe
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Honeydew Melons
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

V Energy Refresh Pineapple & Watermelon
  View More
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