Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (146 g)
Energy
990 kj
237 kcal
Protein
44.66g
Fat
4.98g
Saturated Fat
1.593g
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.869g
Cholesterol
147mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
584mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
237
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Fat
4.98g
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Carbs
0g
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Prot
44.66g
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There are 237 calories in 1 serving of Turkey Wing (Skin Not Eaten). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
1 small (yield after cooking, bone and skin removed) |
97 |
100 g |
162 |
1 cup cooked, diced |
219 |
1 medium (yield after cooking, bone and skin removed) |
237 |
1 serving (146 g) |
237 |
1 large (yield after cooking, bone and skin removed) |
322 |
Related types of Turkey:
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