Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
615 kj
147 kcal
Protein
18.7g
Fat
7.22g
Saturated Fat
2.02g
Polyunsaturated Fat
1.74g
Monounsaturated Fat
2.5g
Cholesterol
43mg
Carbohydrates
0.53g
Sugar
0g
Fibre
0g
Sodium
489mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (46%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
147
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Fat
7.22g
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Carbs
0.53g
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Prot
18.7g
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There are 147 calories in 100 grams of Turkey Roll (Light Meat). |
Calorie Breakdown: 46% fat, 1% carbs, 53% prot. |
Common serving sizes:
Related types of Turkey:
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