Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook turkey)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1224 kj
292 kcal
Protein
57.64g
Fat
5.13g
Saturated Fat
1.696g
Polyunsaturated Fat
1.502g
Monounsaturated Fat
1.092g
Cholesterol
191mg
Carbohydrates
0g
Fibre
0g
Sodium
131mg
Potassium
513mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
292
|
|
Fat
5.13g
|
|
Carbs
0g
|
|
Prot
57.64g
|
There are 292 calories in 1 unit of Turkey Meat (Cooked, Roasted, Young Turkey). |
Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.