Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (28 g)
Energy
149 kj
36 kcal
Protein
4.96g
Fat
1.37g
Saturated Fat
0.433g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.539g
Cholesterol
20mg
Carbohydrates
0.58g
Sugar
0.41g
Fibre
0.1g
Sodium
316mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
36
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Fat
1.37g
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Carbs
0.58g
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Prot
4.96g
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There are 36 calories in 1 slice of Turkey Ham. |
Calorie Breakdown: 36% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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