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3 small whole (6 cm dia)

Tomatoes

Nutrition Facts
Serving Size
3 small whole (6 cm dia)
per serve
Energy
206 kj
49 kcal
Protein
2.4g
Fat
0.55g
Saturated Fat
0.126g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.139g
Cholesterol
0mg
Carbohydrates
10.7g
Sugar
7.18g
Fibre
3.3g
Sodium
14mg
Potassium
647mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.55g
Carbs
10.7g
Prot
2.4g
There are 49 calories in 3 small whole Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Red Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Scalloped Tomatoes
Beefsteak Tomatoes
Cooked Tomatoes
Cooked Tomato and Okra (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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