Food database and calorie counter  

1/2 cup chopped or sliced

Tomatoes

Nutrition Facts
Serving Size
1/2 cup of chopped or sliced
per serve
Energy
68 kj
16 kcal
Protein
0.79g
Fat
0.18g
Saturated Fat
0.041g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
3.53g
Sugar
2.37g
Fibre
1.1g
Sodium
4mg
Potassium
213mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.18g
Carbs
3.53g
Prot
0.79g
There are 16 calories in a 1/2 cup of chopped or sliced Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Cherry Tomatoes
Red Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Cooked Tomatoes (from Fresh)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Fried Red Tomatoes
Delmaine Italian Crushed Tomatoes
  View More
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