| Food database and calorie counter |
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1 regular slice, crust not eaten
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Nutrition Facts
Serving Size
1 regular slice, crust not eaten
Energy
131 kj
31 kcal
Protein
1.1g
Fat
0.49g
Saturated Fat
0.108g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.208g
Cholesterol
0mg
Carbohydrates
5.69g
Sugar
0.66g
Fibre
0.6g
Sodium
64mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.49g
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Carbs
5.69g
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Prot
1.1g
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| There are 31 calories in 1 regular slice, crust not eaten of Toasted Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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