Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
578 kj
138 kcal
Protein
5.08g
Fat
1.26g
Saturated Fat
0.432g
Trans Fat
0.06g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.434g
Cholesterol
6mg
Carbohydrates
26.26g
Sugar
3.43g
Fibre
1.1g
Sodium
292mg
Potassium
80mg
Last updated: 25 Apr 23 07:22 PM
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
138
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Fat
1.26g
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Carbs
26.26g
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Prot
5.08g
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There are 138 calories in 1 piece of Toasted Siopao. |
Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of Bread:
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