Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups of shredded
Energy
3235 kj
773 kcal
Protein
122.69g
Fat
22.03g
Saturated Fat
14.273g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
5.836g
Cholesterol
151mg
Carbohydrates
14.69g
Sugar
5.75g
Fibre
0g
Sodium
1123mg
Potassium
480mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (27%)
Protein (66%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
773
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Fat
22.03g
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Carbs
14.69g
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Prot
122.69g
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There are 773 calories in 4 cups of shredded Swiss Cheese (Low Fat). |
Calorie Breakdown: 27% fat, 8% carbs, 66% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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