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Nutrition Facts
Serving Size
2 cups of shredded
Energy
3689 kj
882 kcal
Protein
6.1g
Fat
59.8g
Saturated Fat
53.027g
Polyunsaturated Fat
0.655g
Monounsaturated Fat
2.544g
Cholesterol
0mg
Carbohydrates
88.52g
Sugar
80.52g
Fibre
8g
Sodium
476mg
Potassium
588mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (59%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
882
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Fat
59.8g
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Carbs
88.52g
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Prot
6.1g
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| There are 882 calories in 2 cups of shredded Sweetened Dried Coconut Meat. |
| Calorie Breakdown: 59% fat, 39% carbs, 3% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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