Food database and calorie counter  

2 medium (approx 7 cm long, 6.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
2 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
259 kj
62 kcal
Protein
2.36g
Fat
0.71g
Saturated Fat
0.14g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
14.35g
Sugar
10g
Fibre
4.8g
Sodium
5mg
Potassium
502mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.71g
Carbs
14.35g
Prot
2.36g
There are 62 calories in 2 medium Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Capsicum
Jalapeno Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Green Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Sauteed)
Cooked Red Peppers (Fat Added in Cooking)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Green Peppers (Chopped, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Food Snob Bell Peppers Filled with Cream Cheese
Golden Sun Roasted Red Peppers
Pita Pit Capsicum - Regular
Subway Jalapeno Pepper - 3 Rings
Delmaine Ricotta Stuffed Baby Peppers
Pita Pit Capsicum - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.