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2 cups chopped

Sweet Red Peppers

Nutrition Facts
Serving Size
2 cups of chopped
per serve
Energy
324 kj
77 kcal
Protein
2.95g
Fat
0.89g
Saturated Fat
0.176g
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
17.97g
Sugar
12.52g
Fibre
6g
Sodium
6mg
Potassium
629mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.89g
Carbs
17.97g
Prot
2.95g
There are 77 calories in 2 cups of chopped Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
Green Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Red or Cayenne Pepper
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Red or Green Corn with Peppers
Cooked Red Peppers
Red Sweet Pepper
  View More
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