| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
1079 kj
258 kcal
Protein
4.71g
Fat
0.15g
Saturated Fat
0.054g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
60.36g
Sugar
12.54g
Fibre
9g
Sodium
165mg
Potassium
1011mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
0.15g
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Carbs
60.36g
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Prot
4.71g
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| There are 258 calories in 300 grams of Sweet Potato. |
| Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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