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1,000 g

Sweet Potato

Nutrition Facts
Serving Size
1,000 g
per serve
Energy
3598 kj
860 kcal
Protein
15.7g
Fat
0.5g
Saturated Fat
0.18g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
201.2g
Sugar
41.8g
Fibre
30g
Sodium
550mg
Potassium
3370mg
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(860 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
860
Fat
0.5g
Carbs
201.2g
Prot
15.7g
There are 860 calories in 1,000 grams of Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Canned Sweetpotato
Sweet Potato Muffin
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Gluten Freedom Sweet Potato Sourdough Buns
  View More
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