Food database and calorie counter  

1 1/2 cups cubed

Sweet Potato

Nutrition Facts
Serving Size
1 1/2 cups of cubed
per serve
Energy
718 kj
172 kcal
Protein
3.13g
Fat
0.1g
Saturated Fat
0.036g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
40.14g
Sugar
8.34g
Fibre
6g
Sodium
110mg
Potassium
672mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
0.1g
Carbs
40.14g
Prot
3.13g
There are 172 calories in 1 1/2 cups of cubed Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Gluten Freedom Sweet Potato Sourdough Buns
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Rutherford & Meyer Sweet Potato Cracker Bites
Sweet Potato Leaves
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Pickled Beets - Small
Subway Capsicum - 3 Strips
McCain Oh My Veg Moroccan Spice Mix
Countdown Sweet Potato Chunks
Pams Riced Cauliflower Green Curry
Countdown Chopped Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.