| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
283 kj
68 kcal
Protein
0.85g
Fat
1.11g
Saturated Fat
0.939g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Carbohydrates
13.57g
Sugar
4.53g
Fibre
0.4g
Sodium
36mg
Potassium
20mg
Last updated: 12 May 20 11:33 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (15%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
1.11g
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Carbs
13.57g
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Prot
0.85g
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| There are 68 calories in 1 piece of Suman. |
| Calorie Breakdown: 15% fat, 80% carbs, 5% prot. |
Common serving sizes:
Related types of Rice:
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