| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
943 kj
225 kcal
Protein
2.82g
Fat
3.68g
Saturated Fat
3.129g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.221g
Cholesterol
0mg
Carbohydrates
45.25g
Sugar
15.08g
Fibre
1.3g
Sodium
119mg
Potassium
67mg
Last updated: 12 May 20 11:33 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (15%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
3.68g
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Carbs
45.25g
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Prot
2.82g
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| There are 225 calories in 100 grams of Suman. |
| Calorie Breakdown: 15% fat, 80% carbs, 5% prot. |
Common serving sizes:
Related types of Rice:
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