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4 cups sliced

Strawberries

Nutrition Facts
Serving Size
4 cups of sliced
per serve
Energy
889 kj
212 kcal
Protein
4.45g
Fat
1.99g
Saturated Fat
0.1g
Polyunsaturated Fat
1.029g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Carbohydrates
51g
Sugar
30.94g
Fibre
13.3g
Sodium
7mg
Potassium
1016mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
212
Fat
1.99g
Carbs
51g
Prot
4.45g
There are 212 calories in 4 cups of sliced Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Blueberries
Blackberries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Musashi Strawberry Protein Shake
Strawberries (Unsweetened, Frozen)
Strawberries (Cooked or Canned)
Anchor Probiotic+ Strawberry and Raspberry Greek Yogurt
Pams Four Fruits Jam
  View More
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