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150 g

Strawberries

Nutrition Facts
Serving Size
150 g
per serve
Energy
201 kj
48 kcal
Protein
1g
Fat
0.45g
Saturated Fat
0.022g
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Carbohydrates
11.52g
Sugar
6.99g
Fibre
3g
Sodium
2mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
48
Fat
0.45g
Carbs
11.52g
Prot
1g
There are 48 calories in 150 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Blueberries
Blackberries
Berries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries with Sugar
Strawberries (Unsweetened, Frozen)
Musashi Strawberry Protein Shake
Pams Four Fruits Jam
Countdown Frozen Strawberries
  View More
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