Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
203 kj
48 kcal
Protein
7.63g
Fat
1.76g
Saturated Fat
0.48g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.552g
Cholesterol
24mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
78mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
48
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Fat
1.76g
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Carbs
0g
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Prot
7.63g
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There are 48 calories in 1 ounce, boneless Stewed Light or Dark Turkey Meat. |
Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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