Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1034 kj
247 kcal
Protein
35.15g
Fat
10.79g
Saturated Fat
2.945g
Polyunsaturated Fat
2.517g
Monounsaturated Fat
3.923g
Cholesterol
119mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
540mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
247
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Fat
10.79g
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Carbs
0g
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Prot
35.15g
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There are 247 calories in 1 cup of diced Stewed Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
31 |
1 oz, boneless (yield after cooking, skin removed) |
35 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 oz, boneless (yield after skin removed) |
46 |
1 oz, boneless, skinless |
51 |
1 small (yield after cooking, bone and skin removed) |
165 |
100 g |
183 |
1 medium (yield after cooking, bone and skin removed) |
185 |
1 serving (101 g) |
185 |
1 leg quarter (yield after cooking, bone and skin removed) |
234 |
1 cup diced |
247 |
1 large (yield after cooking, bone and skin removed) |
264 |
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See also:
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