| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 lbs
Energy
1765 kj
422 kcal
Protein
8.71g
Fat
7.76g
Saturated Fat
1.592g
Polyunsaturated Fat
3.252g
Monounsaturated Fat
0.572g
Cholesterol
0mg
Carbohydrates
94.03g
Sodium
231mg
Potassium
1470mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
422
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Fat
7.76g
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Carbs
94.03g
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Prot
8.71g
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| There are 422 calories in 3 pounds of Spaghetti Winter Squash. |
| Calorie Breakdown: 15% fat, 78% carbs, 7% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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